Jump, and the net will catch you
I Rise
Empowering through health, wellness and historical knowledge
As the fitness industry has grown, so too has the influencer culture around it. Fitness bloggers and Instagrammers are now celebrities in their own right, with millions of followers. And as with any celebrity culture, there is a lot of pressure to maintain an unrealistic and often unhealthy body image. A recent YouGov poll showed …
A report from the Environmental Audit Committee (EAC) warns the UK’s food system is “broken” and must be overhauled to “feed a growing global population in a less damaging and more sustainable way”. The MPs urge the government to act to advise consumers on the environmental and health benefits of eating well. They say measures …
Less than a quarter of British people manage to eat the recommended “five a day” portions of fruit and vegetables, research suggests. The Department of Health first launched its five-a-day campaign in 2003. But the World Cancer Research Fund (WCRF) says its survey of more than 2,000 UK adults shows people still find achieving that goal …
Diet fads come and go, some are a variation on a theme, others prove to be dangerous and get shot down after fatalities have already happened. There is one strategy that probably every woman has turned to who has ever tried to lose weight – the “Crash Diet”. If we really understood our bodies properly …
