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I Rise
Empowering through health, wellness and historical knowledge
The COVID-19 pandemic has necessitated the introduction of extreme measures that have served as attempts to restrict the spread of SARS-CoV-2 across the globe. These measures, such as national lockdowns, have dramatically altered people’s everyday lives: limiting social contact, affecting their ability to work and earn a living and reducing their ability to access services. …
The lockdown has been hard on all of us. We are used to going out and seeing our friends, family, and colleagues, but now we are stuck at home with only ourselves for company. This can lead to feelings of boredom and loneliness. However, there are things that we can do to beat the boredom …
In the wake of the global Coronavirus pandemic, people are being told to stay at home and practice ‘social distancing.’ It can be strange being in lockdown and having to change from your usual busy schedule to being indoors all day if you’re accustomed to one that involves plenty of activity. Whilst actor Stanley Tucci …
When you have family spread across the globe, meeting up in person can be expensive. Not everyone can take regular trips to see family members. Thankfully we have the internet, so distance should no longer be an excuse for not celebrating the important days in our family’s and friends’ lives. Here are some tips on …
Taking up writing as a hobby is an excellent way to find out if it’s something you want to do long term. Whilst we are in lockdown, this is as good an opportunity as any to take up writing. If you want to be a writer, you need to enjoy writing. If you don’t enjoy …
The coronavirus pandemic has caused governments to lockdown countries globally, and many people are asked to work from home where they can. If you’re one of them, congratulations! Working from home has its perks: no commute, flexible hours, and (best of all) pyjama days. But it also comes with its challenges—like designing a home office …
